Ingredients
- 1 small/medium ripe plantain (150g or 5 1/4oz after being peeled)
- 2/3 cup raw cacao powder or cocoa (2 1/2oz)
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 tablespoon vanilla extract
- 1/3 cup applesauce (2 3/4oz)
- 2 tablespoon maple syrup (1 1/2oz)
- 1/4 cup coconut oil (2oz), liquid
- 2 tablespoons coconut butter (1 1/4oz)
Directions
- Preheat oven to 350 degrees.
- Lightly grease with coconut oil a 8x8 baking pan. (you could bake in a cupcake ban as individual brownies)
- Peel plantain.
- Place into a food processor (or blender) and blend until smooth.
- In a large bowl, place raw cacao powder, baking soda, baking powder, vanilla, applesauce and maple syrup. Stir.
- Add in plantain puree.
- Next add in coconut butter (could use a nut butter) and coconut oil.
- Stir until all combined.
- Batter should be smooth and might have a slight oily look to it.
- Pour batter into pan and bake from about 20 minutes. If using a cupcake pan the baking time maybe shorter. Bake until toothpick comes out slightly clean, as you don't want to over bake them to keep them fudgy.
- Let cool.
- Slice and enjoy.
- Store in refrigerator for a few days or freezer for longer shelf life.
Article source:purelytwins
SOCIALIZE IT →